Latest in Supplements
Probiotics
The Probiotic Problem: Why Taking Billions of CFUs Doesn't Mean They're Working
Colony count means nothing if the gut lining can't support colonization.
Supplements
L-Glutamine for Gut Repair: What 26 Clinical Trials Actually Showed
The amino acid showing 80% symptom improvement in IBS patients. Here's the data.
Supplements
Zinc Carnosine: The Gut Lining Protector Most People Have Never Heard Of
Used in Japan for decades, this compound is finally getting attention in Western supplement science.
